Justin Campbell 1000m row
1,000
Meters
4:47.6
Time
2:23.8
Pace
54
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 131 |
April 23, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.6 | 1,000 | 2:23.8 | 118 | 705 | 24 | 116 |
| 1:02.5 | 200 | 2:36.2 | 92 | 615 | 24 | 107 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 24 | 117 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 24 | 118 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 24 | 118 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 24 | 120 |
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Workout Graph
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