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Justin Campbell v10c/0:30r...20 row

1,810

Meters

5:04.7

Time

1:24.1

Pace

200

Calories

136

Heart Rate

Rest Distance1,234
Rest Time10:00.0
Overall Distance3,044
Overall Time15:04.7
Average Watts587
Calories Per Hour2319
Stroke Rate35
Stroke Count315
Drag Factor155

April 15, 2025 06:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:04.7 1,810 1:24.1 587 2319 35 136
0:16.2 94 1:26.1 547 2182 37 82
r: 0:30 78
0:15.9 93 1:25.4 560 2228 34 123
r: 0:30 83
0:16.1 93 1:26.5 540 2157 34 128
r: 0:30 62
0:15.6 92 1:24.7 574 2276 35 127
r: 0:30 80
0:15.8 93 1:24.9 571 2265 34 130
r: 0:30 69
0:15.9 93 1:25.4 560 2228 38 134
r: 0:30 52
0:15.1 90 1:23.8 593 2340 36 134
r: 0:30 66
0:15.2 90 1:24.4 581 2300 36 136
r: 0:30 63
0:14.6 87 1:23.9 592 2339 37 137
r: 0:30 64
0:15.2 91 1:23.5 601 2367 35 137
r: 0:30 54
0:15.2 90 1:24.4 581 2300 36 140
r: 0:30 53
0:14.9 90 1:22.7 617 2423 36 141
r: 0:30 47
0:14.7 89 1:22.5 621 2438 37 144
r: 0:30 52
0:14.9 89 1:23.7 597 2353 36 145
r: 0:30 55
0:15.3 91 1:24.0 589 2327 35 145
r: 0:30 73
0:14.4 86 1:23.7 596 2352 38 147
r: 0:30 74
0:15.4 91 1:24.6 578 2288 35 147
r: 0:30 43
0:15.1 90 1:23.8 593 2340 36 149
r: 0:30 61
0:14.8 89 1:23.1 609 2395 36 149
r: 0:30 71
0:14.3 87 1:22.1 631 2470 33 148
r: 0:30 34
r1,234

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