Avi Caspi 500m row
500
Meters
1:40.9
Time
1:40.9
Pace
38
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 39 |
| Drag Factor | 172 |
July 02, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.9 | 500 | 1:40.9 | 341 | 1472 | 39 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 40 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 43 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 38 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 41 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 38 |