Avi Caspi 1000m row
1,000
Meters
3:39.2
Time
1:49.6
Pace
71
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 39 |
| Drag Factor | 161 |
June 29, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1214 | 39 |
| 0:42.5 | 200 | 1:46.2 | 292 | 1304 | 40 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1236 | 40 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1168 | 38 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 40 |
| 0:43.9 | 1,000 | 1:49.7 | 265 | 1211 | 38 |