Avi Caspi 5:00 row
1,250
Meters
5:00.0
Time
2:00.0
Pace
80
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 38 |
| Drag Factor | 106 |
April 12, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 38 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 37 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 38 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 38 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 39 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 38 |