Avi Caspi 1000m row
1,000
Meters
3:41.4
Time
1:50.7
Pace
71
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 38 |
| Drag Factor | 159 |
March 29, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1187 | 38 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 38 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 37 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1168 | 38 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1118 | 40 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 39 |