Avi Caspi 1000m row
1,000
Meters
3:44.9
Time
1:52.4
Pace
70
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 37 |
| Drag Factor | 151 |
March 21, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 37 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1129 | 36 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 36 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 37 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1123 | 38 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 40 |