Avi Caspi 10:00 row
2,301
Meters
10:00.0
Time
2:10.3
Pace
139
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 35 |
| Drag Factor | 99 |
March 17, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,301 | 2:10.3 | 158 | 843 | 35 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 33 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 34 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 36 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 36 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 37 |