Avi Caspi 1000m row
1,000
Meters
3:45.0
Time
1:52.5
Pace
70
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 36 |
December 15, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 36 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 36 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 36 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 35 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 37 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1205 | 38 |