Avi Caspi 5:00 row
1,207
Meters
5:00.0
Time
2:04.2
Pace
75
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 35 |
September 22, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 35 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 36 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 36 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 36 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 35 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 36 |