Avi Caspi 5:00 row
1,053
Meters
5:00.0
Time
2:22.4
Pace
56
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 31 |
September 16, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 31 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 32 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 32 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 31 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 32 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 32 |