Avi Caspi 5:00 row
1,051
Meters
5:00.0
Time
2:22.7
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 34 |
August 28, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 34 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 34 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 35 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 34 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 35 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 35 |