Avi Caspi 10000m row
10,000
Meters
44:27.2
Time
2:13.3
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 34 |
August 26, 2020 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.2 | 10,000 | 2:13.3 | 148 | 807 | 34 |
| 8:43.6 | 2,000 | 2:10.9 | 156 | 837 | 35 |
| 8:46.6 | 4,000 | 2:11.6 | 153 | 827 | 35 |
| 9:07.0 | 6,000 | 2:16.7 | 137 | 771 | 34 |
| 8:59.4 | 8,000 | 2:14.8 | 143 | 791 | 35 |
| 8:50.6 | 10,000 | 2:12.6 | 150 | 816 | 36 |