Avi Caspi 15:00 row
3,327
Meters
15:00.0
Time
2:15.2
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
May 09, 2016 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,327 | 2:15.2 | 141 | 786 | 31 |
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 31 |
| 6:00.0 | 647 | 2:19.1 | 130 | 747 | 30 |
| 9:00.0 | 668 | 2:14.7 | 143 | 792 | 31 |
| 12:00.0 | 670 | 2:14.3 | 144 | 796 | 32 |
| 15:00.0 | 664 | 2:15.5 | 141 | 783 | 32 |