Avi Caspi 12:00 row
2,745
Meters
12:00.0
Time
2:11.1
Pace
165
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 31 |
May 01, 2016 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,745 | 2:11.1 | 155 | 834 | 31 |
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 31 |
| 6:00.0 | 678 | 2:12.7 | 150 | 814 | 32 |
| 9:00.0 | 680 | 2:12.3 | 151 | 819 | 31 |
| 12:00.0 | 690 | 2:10.4 | 158 | 842 | 33 |