Avi Caspi 8000m row
8,000
Meters
35:55.7
Time
2:14.7
Pace
472
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
April 16, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:55.7 | 8,000 | 2:14.7 | 143 | 792 | 31 |
| 7:17.4 | 1,600 | 2:16.6 | 137 | 771 | 31 |
| 7:11.1 | 3,200 | 2:14.7 | 143 | 792 | 31 |
| 7:10.4 | 4,800 | 2:14.5 | 144 | 795 | 32 |
| 7:09.3 | 6,400 | 2:14.1 | 145 | 798 | 32 |
| 7:07.6 | 8,000 | 2:13.6 | 147 | 804 | 32 |