Thomas Fuß 5000m row
5,000
Meters
21:36.4
Time
2:09.6
Pace
305
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 230 |
February 10, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.4 | 5,000 | 2:09.6 | 161 | 852 | 20 | 137 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 21 | 136 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 861 | 20 | 139 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 824 | 20 | 131 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 849 | 20 | 140 |
| 4:19.3 | 5,000 | 2:09.6 | 161 | 852 | 19 | 140 |
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Workout Graph
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