Thomas Fuß 5000m row
5,000
Meters
21:39.8
Time
2:09.9
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 231 |
February 06, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.8 | 5,000 | 2:09.9 | 159 | 848 | 20 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 22 |
| 4:22.0 | 2,000 | 2:11.0 | 156 | 835 | 20 |
| 4:22.6 | 3,000 | 2:11.3 | 155 | 832 | 19 |
| 4:21.8 | 4,000 | 2:10.9 | 156 | 837 | 20 |
| 4:08.5 | 5,000 | 2:04.2 | 182 | 927 | 22 |
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Workout Graph
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