Thomas Fuß 5000m row
5,000
Meters
22:36.4
Time
2:15.6
Pace
292
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 225 |
January 30, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.4 | 5,000 | 2:15.6 | 140 | 782 | 18 | 129 |
| 4:31.5 | 1,000 | 2:15.7 | 140 | 781 | 20 | 126 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 773 | 19 | 128 |
| 4:30.5 | 3,000 | 2:15.2 | 141 | 786 | 19 | 132 |
| 4:31.2 | 4,000 | 2:15.6 | 140 | 783 | 18 | 130 |
| 4:30.1 | 5,000 | 2:15.0 | 142 | 789 | 18 | 131 |
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Workout Graph
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