Thomas Fuß 20000m row
20,000
Meters
1:36:29.9
Time
2:24.7
Pace
1135
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 2154 |
| Drag Factor | 107 |
January 14, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:29.9 | 20,000 | 2:24.7 | 115 | 697 | 22 | 122 |
| 19:22.2 | 4,000 | 2:25.2 | 114 | 692 | 22 | 115 |
| 19:15.6 | 8,000 | 2:24.4 | 116 | 699 | 22 | 125 |
| 19:29.7 | 12,000 | 2:26.2 | 112 | 685 | 22 | 122 |
| 19:24.0 | 16,000 | 2:25.5 | 114 | 691 | 22 | 122 |
| 18:58.5 | 20,000 | 2:22.3 | 121 | 717 | 23 | 127 |
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Workout Graph
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