Thomas Fuß 5000m row
5,000
Meters
21:35.1
Time
2:09.5
Pace
307
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 196 |
November 12, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.1 | 5,000 | 2:09.5 | 161 | 854 | 22 | 145 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 838 | 22 | 144 |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 857 | 22 | 145 |
| 4:20.3 | 3,000 | 2:10.1 | 159 | 846 | 22 | 145 |
| 4:18.1 | 4,000 | 2:09.0 | 163 | 860 | 22 | 146 |
| 4:16.6 | 5,000 | 2:08.3 | 166 | 870 | 23 | 146 |
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Workout Graph
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