Thomas Fuß 10x200m/1:20r row
2,000
Meters
6:33.6
Time
1:38.4
Pace
168
Calories
157
Heart Rate
| Rest Distance | 533 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 2,533 |
| Overall Time | 19:53.6 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 35 |
| Stroke Count | 276 |
| Drag Factor | 182 |
November 02, 2021 09:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.6 | 2,000 | 1:38.4 | 367 | 1564 | 35 | 157 |
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 35 | 151 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 33 | 154 |
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 37 | 157 |
| 0:39.1 | 200 | 1:37.7 | 375 | 1589 | 35 | 157 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1579 | 35 | 157 |
| 0:38.9 | 200 | 1:37.2 | 381 | 1609 | 35 | 157 |
| 0:38.8 | 200 | 1:37.0 | 383 | 1619 | 36 | 160 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 33 | 158 |
| 0:39.5 | 200 | 1:38.7 | 363 | 1550 | 35 | 157 |
| 0:39.1 | 200 | 1:37.7 | 375 | 1589 | 37 | 159 |
| r533 |
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Workout Graph
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