Thomas Fuß 7x300m/1:00r row
2,100
Meters
7:04.9
Time
1:41.1
Pace
168
Calories
166
Heart Rate
| Rest Distance | 341 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,441 |
| Overall Time | 14:04.9 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 35 |
| Stroke Count | 278 |
| Drag Factor | 153 |
October 29, 2021 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.9 | 2,100 | 1:41.1 | 338 | 1463 | 35 | 166 |
| 1:00.8 | 300 | 1:41.3 | 336 | 1457 | 35 | 154 |
| 1:00.5 | 300 | 1:40.8 | 341 | 1474 | 34 | 159 |
| 1:00.2 | 300 | 1:40.3 | 347 | 1492 | 36 | 164 |
| 1:00.4 | 300 | 1:40.6 | 343 | 1480 | 37 | 168 |
| 1:00.4 | 300 | 1:40.6 | 343 | 1480 | 35 | 170 |
| 1:01.0 | 300 | 1:41.6 | 333 | 1446 | 35 | 173 |
| 1:01.6 | 300 | 1:42.6 | 323 | 1413 | 33 | 171 |
| r341 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.