Thomas Fuß 5000m row
5,000
Meters
24:01.9
Time
2:24.1
Pace
279
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 141 |
October 26, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.9 | 5,000 | 2:24.1 | 117 | 701 | 21 | 121 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 21 | 121 |
| 4:48.5 | 2,000 | 2:24.2 | 117 | 701 | 21 | 123 |
| 4:46.9 | 3,000 | 2:23.4 | 119 | 708 | 20 | 121 |
| 4:46.6 | 4,000 | 2:23.3 | 119 | 709 | 21 | 120 |
| 4:46.7 | 5,000 | 2:23.3 | 119 | 708 | 20 | 123 |
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Workout Graph
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