Thomas Fuß 5000m row
5,000
Meters
22:00.9
Time
2:12.0
Pace
299
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 97 |
July 08, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.9 | 5,000 | 2:12.0 | 152 | 822 | 23 | 117 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 24 | 110 |
| 4:24.8 | 2,000 | 2:12.4 | 151 | 818 | 23 | 115 |
| 4:21.8 | 3,000 | 2:10.9 | 156 | 837 | 23 | 120 |
| 4:22.2 | 4,000 | 2:11.1 | 155 | 834 | 23 | 119 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 823 | 23 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.