Thomas Fuß 30001m row
30,001
Meters
2:13:07.5
Time
2:13.1
Pace
1793
Calories
116
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 21 |
Stroke Count | 2788 |
Drag Factor | 104 |
April 04, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:13:07.5 | 30,001 | 2:13.1 | 148 | 810 | 21 | 116 |
4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 19 | 96 |
4:23.7 | 2,000 | 2:11.8 | 153 | 825 | 19 | 99 |
4:23.3 | 3,000 | 2:11.6 | 153 | 827 | 20 | 99 |
4:22.1 | 4,000 | 2:11.0 | 156 | 835 | 20 | 105 |
4:23.3 | 5,000 | 2:11.6 | 153 | 827 | 20 | 102 |
4:23.8 | 6,000 | 2:11.9 | 153 | 824 | 20 | 117 |
4:21.5 | 7,000 | 2:10.7 | 157 | 838 | 21 | 127 |
4:23.4 | 8,000 | 2:11.7 | 153 | 827 | 20 | 124 |
4:28.8 | 9,000 | 2:14.4 | 144 | 796 | 20 | 119 |
4:25.5 | 10,000 | 2:12.7 | 150 | 814 | 21 | 119 |
4:21.7 | 11,000 | 2:10.8 | 156 | 837 | 22 | 124 |
4:23.2 | 12,000 | 2:11.6 | 154 | 828 | 22 | 124 |
4:45.8 | 13,000 | 2:22.9 | 120 | 712 | 20 | 103 |
4:22.8 | 14,000 | 2:11.4 | 154 | 830 | 21 | 119 |
4:23.1 | 15,000 | 2:11.5 | 154 | 829 | 21 | 116 |
4:21.6 | 16,000 | 2:10.8 | 156 | 838 | 22 | 121 |
4:22.5 | 17,000 | 2:11.2 | 155 | 832 | 21 | 118 |
4:22.1 | 18,000 | 2:11.0 | 156 | 835 | 22 | 118 |
4:23.4 | 19,000 | 2:11.7 | 153 | 827 | 21 | 119 |
4:27.1 | 20,000 | 2:13.5 | 147 | 805 | 21 | 120 |
4:34.6 | 21,000 | 2:17.3 | 135 | 765 | 21 | 120 |
4:20.5 | 22,000 | 2:10.2 | 158 | 845 | 22 | 119 |
4:21.3 | 23,000 | 2:10.6 | 157 | 840 | 22 | 123 |
4:22.3 | 24,000 | 2:11.1 | 155 | 833 | 22 | 120 |
4:21.2 | 25,000 | 2:10.6 | 157 | 840 | 22 | 122 |
5:24.2 | 26,000 | 2:42.1 | 82 | 582 | 17 | 122 |
4:18.3 | 27,000 | 2:09.1 | 162 | 859 | 23 | 121 |
4:19.8 | 28,000 | 2:09.9 | 160 | 849 | 22 | 121 |
4:22.4 | 29,000 | 2:11.2 | 155 | 833 | 22 | 122 |
4:21.9 | 30,000 | 2:10.9 | 156 | 836 | 22 | 121 |
0:00.3 | 30,001 | 2:30.0 | 104 | 656 | 0 | 121 |
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Workout Graph

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