Thomas Fuß 5000m row
5,000
Meters
19:22.3
Time
1:56.2
Pace
342
Calories
139
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 122 |
March 19, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.3 | 5,000 | 1:56.2 | 223 | 1067 | 26 | 139 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 23 | 138 |
| 3:54.1 | 2,000 | 1:57.0 | 218 | 1051 | 26 | 134 |
| 3:52.3 | 3,000 | 1:56.1 | 223 | 1068 | 27 | 138 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1067 | 27 | 137 |
| 3:45.4 | 5,000 | 1:52.7 | 245 | 1141 | 28 | 149 |
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Workout Graph
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