Thomas Fuß v5000m/r...18 row
41,800
Meters
3:00:24.0
Time
2:09.4
Pace
2590
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 41,800 |
| Overall Time | 3:00:24.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 4643 |
| Drag Factor | 125 |
November 07, 2020 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00:24.0 | 41,800 | 2:09.4 | 161 | 854 | 27 |
| 21:45.4 | 5,000 | 2:10.5 | 157 | 841 | 24 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 31 |
| 26:14.5 | 6,000 | 2:11.2 | 155 | 833 | 25 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 33 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 28 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 27 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 27 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 27 |
| 21:57.0 | 5,000 | 2:11.7 | 153 | 827 | 25 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 26 |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 937 | 27 |
| 21:54.1 | 5,000 | 2:11.4 | 154 | 830 | 25 |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 923 | 28 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 29 |
| 44:33.4 | 10,000 | 2:13.6 | 147 | 804 | 26 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 26 |
| 8:15.1 | 2,000 | 2:03.7 | 185 | 935 | 27 |
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 27 |
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Workout Graph
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