Thomas Fuß 10000m row

10,000

Meters

45:03.3

Time

2:15.1

Pace

602

Calories

141

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate20
Stroke Count901
Drag Factor147

December 16, 2025 10:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:03.3 10,000 2:15.1 142 787 20 141
4:34.0 1,000 2:17.0 136 768 21 129
4:31.9 2,000 2:15.9 139 779 20 131
4:31.6 3,000 2:15.8 140 780 19 136
4:30.3 4,000 2:15.1 142 787 19 146
4:29.9 5,000 2:14.9 142 790 20 144
4:30.7 6,000 2:15.3 141 785 20 145
4:30.6 7,000 2:15.3 141 786 20 147
4:25.8 8,000 2:12.9 149 813 21 150
4:26.5 9,000 2:13.2 148 809 21 149
4:32.0 10,000 2:16.0 139 778 21 142

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Workout Graph

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