Thomas Fuß 5000m row
5,000
Meters
20:41.0
Time
2:04.1
Pace
330
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 224 |
December 08, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.0 | 5,000 | 2:04.1 | 183 | 930 | 22 | 151 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 23 | 134 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 902 | 22 | 142 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 910 | 22 | 152 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 913 | 21 | 158 |
| 3:53.7 | 5,000 | 1:56.8 | 219 | 1054 | 24 | 169 |
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Workout Graph
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