Thomas Fuß 5000m row
5,000
Meters
22:35.6
Time
2:15.5
Pace
304
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 428 |
| Drag Factor | 224 |
December 04, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.6 | 5,000 | 2:15.5 | 140 | 783 | 18 | 128 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 19 | 125 |
| 4:31.2 | 2,000 | 2:15.6 | 140 | 783 | 18 | 127 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 785 | 19 | 130 |
| 4:29.6 | 4,000 | 2:14.8 | 143 | 791 | 19 | 128 |
| 4:31.0 | 5,000 | 2:15.5 | 141 | 784 | 19 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.