Thomas Fuß 5000m row
5,000
Meters
22:47.0
Time
2:16.7
Pace
300
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 221 |
November 27, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.0 | 5,000 | 2:16.7 | 137 | 771 | 20 | 127 |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 769 | 21 | 124 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 773 | 20 | 126 |
| 4:33.1 | 3,000 | 2:16.5 | 137 | 773 | 20 | 129 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 772 | 20 | 129 |
| 4:34.0 | 5,000 | 2:17.0 | 136 | 768 | 20 | 129 |
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Workout Graph
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