Thomas Fuß 3000m row
3,000
Meters
13:49.8
Time
2:18.3
Pace
173
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 267 |
| Drag Factor | 203 |
August 19, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.8 | 3,000 | 2:18.3 | 132 | 755 | 19 | 140 |
| 2:50.3 | 600 | 2:21.9 | 122 | 721 | 21 | 134 |
| 2:46.2 | 1,200 | 2:18.5 | 132 | 753 | 20 | 140 |
| 2:44.6 | 1,800 | 2:17.1 | 136 | 766 | 19 | 142 |
| 2:43.9 | 2,400 | 2:16.5 | 137 | 772 | 19 | 145 |
| 2:44.8 | 3,000 | 2:17.3 | 135 | 765 | 18 | 143 |
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Workout Graph
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