Thomas Fuß 5000m row
5,000
Meters
22:34.1
Time
2:15.4
Pace
293
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 439 |
| Drag Factor | 210 |
June 11, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.1 | 5,000 | 2:15.4 | 141 | 785 | 19 | 138 |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 20 | 134 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 779 | 19 | 138 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 791 | 20 | 141 |
| 4:28.8 | 4,000 | 2:14.4 | 144 | 796 | 19 | 141 |
| 4:30.0 | 5,000 | 2:15.0 | 142 | 789 | 19 | 136 |
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Workout Graph
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