jacek kapka 10:06 row
2,184
Meters
10:06.9
Time
2:18.9
Pace
126
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
March 10, 2025 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,184 | 2:18.9 | 130 | 749 | 19 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 |
| 10:06.0 | 23 | 2:10.4 | 158 | 842 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.