jacek kapka 10:07 row
2,035
Meters
10:07.7
Time
2:29.3
Pace
111
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
February 19, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,035 | 2:29.3 | 105 | 661 | 25 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 |
| 10:07.0 | 17 | 3:25.8 | 40 | 438 | 0 |
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Workout Graph
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