jacek kapka 10:08 row
2,237
Meters
10:08.0
Time
2:15.8
Pace
131
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
January 28, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 2,237 | 2:15.8 | 139 | 779 | 19 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 10:08.0 | 28 | 2:22.8 | 120 | 713 | 8 |
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Workout Graph
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