jacek kapka 10:07 row
2,374
Meters
10:07.9
Time
2:08.0
Pace
143
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 293 |
June 28, 2024 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,374 | 2:08.0 | 167 | 873 | 30 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 31 |
| 10:07.0 | 1,005 | 2:02.8 | 189 | 949 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.