jacek kapka 25:08 row
5,527
Meters
25:08.9
Time
2:16.5
Pace
322
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
February 15, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.9 | 5,527 | 2:16.5 | 138 | 773 | 26 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 27 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 27 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 27 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 27 |
| 25:08.0 | 269 | 2:06.3 | 173 | 896 | 25 |
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Workout Graph
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