jacek kapka 30:07 row
6,779
Meters
30:07.0
Time
2:13.2
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 791 |
January 29, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,779 | 2:13.2 | 148 | 808 | 27 |
| 9:12.8 | 2,000 | 2:18.2 | 133 | 756 | 27 |
| 18:08.5 | 2,000 | 2:13.9 | 146 | 801 | 28 |
| 26:51.3 | 2,000 | 2:10.7 | 157 | 839 | 28 |
| 30:07.1 | 779 | 2:05.6 | 176 | 906 | 28 |
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Workout Graph
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