jacek kapka 2000m row
2,000
Meters
9:09.3
Time
2:17.3
Pace
116
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 246 |
January 07, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.3 | 2,000 | 2:17.3 | 135 | 765 | 28 |
| 2:23.4 | 500 | 2:23.4 | 119 | 708 | 28 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 734 | 28 |
| 2:15.3 | 1,500 | 2:15.3 | 141 | 786 | 29 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 29 |
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Workout Graph
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