jacek kapka 2000m row
2,000
Meters
10:21.6
Time
2:35.4
Pace
107
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
January 05, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.6 | 2,000 | 2:35.4 | 93 | 620 | 27 |
| 3:49.8 | 500 | 3:49.8 | 29 | 399 | 17 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 821 | 31 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 31 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 885 | 31 |
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