jacek kapka 18:10 row
4,027
Meters
18:10.3
Time
2:15.3
Pace
238
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
April 17, 2023 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.3 | 4,027 | 2:15.3 | 141 | 785 | 27 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 28 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 |
| 18:10.0 | 726 | 2:10.8 | 156 | 837 | 27 |
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Workout Graph
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