jacek kapka 25:15 row
5,605
Meters
25:15.2
Time
2:15.1
Pace
331
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 736 |
February 28, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.2 | 5,605 | 2:15.1 | 142 | 787 | 27 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 29 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 29 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 29 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 30 |
| 25:15.0 | 59 | 2:07.1 | 170 | 886 | 20 |
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Workout Graph
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