jacek kapka 25:54 row
5,626
Meters
25:54.7
Time
2:18.1
Pace
326
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 695 |
January 05, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.7 | 5,626 | 2:18.1 | 133 | 756 | 26 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 |
| 25:54.0 | 209 | 2:09.1 | 162 | 858 | 25 |
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Workout Graph
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