jacek kapka 25:09 row
5,317
Meters
25:09.1
Time
2:21.9
Pace
302
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 689 |
November 01, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.1 | 5,317 | 2:21.9 | 122 | 721 | 24 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 26 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 28 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 |
| 25:09.0 | 20 | 3:45.0 | 31 | 405 | 10 |
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Workout Graph
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