jacek kapka 33:49 row
7,128
Meters
33:49.4
Time
2:22.3
Pace
404
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 863 |
October 22, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:49.4 | 7,128 | 2:22.3 | 121 | 717 | 25 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 25 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 33:49.0 | 846 | 2:15.3 | 141 | 785 | 26 |
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Workout Graph
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