jacek kapka 25:25 row
5,520
Meters
25:25.8
Time
2:18.2
Pace
320
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 761 |
June 07, 2022 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.8 | 5,520 | 2:18.2 | 133 | 756 | 28 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 29 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 29 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 30 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 30 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 31 |
| 25:25.0 | 93 | 2:14.4 | 144 | 796 | 24 |
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Workout Graph
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