jacek kapka 24:53 row
5,519
Meters
24:53.2
Time
2:15.2
Pace
326
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 722 |
May 30, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.2 | 5,519 | 2:15.2 | 141 | 786 | 29 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 28 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 28 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 29 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 30 |
| 24:53.0 | 1,139 | 2:08.6 | 164 | 866 | 30 |
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Workout Graph
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