jacek kapka v1:40/0:20r...2 row
829
Meters
3:20.0
Time
2:00.6
Pace
51
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 876 |
| Overall Time | 4:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 31 |
| Stroke Count | 106 |
May 22, 2022 14:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 829 | 2:00.6 | 199 | 986 | 31 | |
| 1:40.0 | 416 | 2:00.1 | 202 | 993 | 31 | |
| r: 0:20 | 23 | |||||
| 1:40.0 | 413 | 2:01.0 | 197 | 978 | 31 | |
| r: 0:20 | 24 | |||||
| r47 |
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